![]() ![]() Ms Marek said she was going to have a rest from competition, but hoped to compete again next April. The family was off to get celebratory burgers after the competition, something that had been off limits for months. Ms Marek said she could not do the competition without the support of her family, especially her husband, Adrian Marek, who was also a police officer. "There's so much pressure on our hospital systems because of what we put in our bodies because we have to have alcohol, we have to have chips, the Tim Tams, the soft drinks." "This is a lifestyle choice and when you make the wrong choices, you end up obese," he said. Mr Woodforth said the rising rate of obesity in Australia was also pushing people to become more proactive about their appearance and overall health. "I think a lot of people are using it as a goal, women wanting to enter their 40s looking and feeling fit." Powerlifting helps older women find inner strength as well as improve their physical fitness. "We never used to have a plus-30 competition but we do now, and that's because so many women are entering in their late 30s," Mr Woodforth said. ICompete Natural Queensland president Jason Woodforth said the number of women entering bodybuilding competitions now outnumbered men.Īnd the women are also entering bodybuilding competitions later in life. ![]() Her children and husband wave excitedly from the crowd. Ms Marek places second and the three placegetters are led to an Olympic-style podium, where they receive a giant medallion. ![]() They examine the women's physiques from every angle and are looking for muscular proportion and symmetry. There is a panel of female judges who are busy taking notes at the front of the stage. It is exhausting work holding the various poses - muscles are tensed, and balancing on sky-high heels is not easy. The light is unforgiving, highlighting every tiny "imperfection", as he instructs the women to do quarter turns. The panel of judges at the Tropix bodybuilding competition examine the women's physiques from every angle. ![]()
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![]() ![]() Further investigation yields that the captain of the Red October and his officers intend to defect to the United States. with news of a new Russian missile submarine with a nearly undetectable propulsion system-the Red October. Stationed in England, Ryan reports to Washington, D.C. The protagonist of the story is Jack Ryan, an analyst for the CIA. These characteristics make “The Hunt for RED OCTOBER” a very worthwhile book to read. Exciting and plausible, “The Hunt for RED OCTOBER” is both entertaining and an excellent case study of government and military leadership. ![]() I highly recommend reading Tom Clancy’s “The Hunt for RED OCTOBER.” The story is a fictional account of submarine operations and is set during the Cold War. ![]() ![]() ![]() The amount of great old games is enormous and hard to enumerate. ![]() ![]() Click here for a list of other gaming subreddits. Posts and comments, whether in jest or with malice, that contain racist, sexist, homophobic content, threats, or other forms of toxicity will be removed, regardless of popularity or relevance.įor a more detailed explanation of these rules, click here. No Kickstarter, crowdfunding, et al project "reminder" posts. No referral, affiliate, livestream, and/or survey links. This is not the place to spam your channel or stream. No screenshots of websites or Twitter.įollow the rules of promotion. No general URL shorteners (bitly, tinyurl, etc). Submit only the original source of the content. No Giveaways / Trades / Contests / Items for sale / Donation Requests Mark your spoilers and NSFW submissions, comments and links. No bandwagon/raid/"pass it on" or direct reply posts. Note that we do not allow non-gaming meme templates as submissions. Submissions must be directly gaming-related, not just a "forced" connection via the title or a caption added to the content. Interested in applying to be on the mod team? Fill out an application here! Community Rules Directly messaging individual moderators may result in a temporary ban. Only message the team via the link above. Simply message the moderators and ask us to look into it.ĭo NOT private message or use reddit chat to contact moderators about moderator actions. If your submission does not appear, do not delete it. ![]() ![]() ![]() Windows is a registered trademark of Microsoft Corporation. Note: AutoCAD Civil 3D is a registered trademark of Autodesk, Incorporated. County map DWGs compatible with 2014 plotting standardsĭisclaimer: Although the material in the roadway design webpages has been tested by the Design and Construction Technologies Section, no warranty, expressed or implied, is made by the Wisconsin Department of Transportation as to the accuracy of the material in these pages, nor shall the fact of distribution constitute any such warranty, and responsibility is not assumed by the Wisconsin Department of Transportation in connection therewith. Installation instructions for WisDOT Civil 3D 2014 customizations in Civil 3D 2016 ![]() Uninstaller for WisDOT Civil 3D 2014 customizations in Civil 3D 2016 Installer for WisDOT Civil 3D 2014 customizations in Civil 3D 2016 ![]() Please use the instructions above to install WisDOT 2016 standards prior to installing the 2014 configuration. The WisDOT Civil 3D 2016 standards need to be installed prior to installing the 2014 configuration for Civil 3D 2016.General instructions for WisDOT 2014 configuration of AutoCAD Civil 3D 2016, 64-bit County map DWGs compatible with 2018 plotting standards County map DWGs compatible with 2016 plotting standards Legacy WisDOT Civil 3D Apps desktop tool for 2016 (documentation inside zip) Update WisDOT Civil 3D configuration installer Specific functionality may be lost when working with different software versions/operating system. ![]()
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![]() ![]() Would you rather own 100 dogs or 100 cats?Ģ5. Would you rather be hated by all and loved by few or liked by all and loved by none?Ģ4. Would you rather have world peace or the world’s trash problem solved?Ģ3. Would you rather have the shower temperature too hot or too cold?Ģ2. Would you rather cry every time you see a dog or sneeze every time you see a cat?Ģ1. Would you rather only watch TV or Netflix?Ģ0. Would you rather never have to do laundry or never have to do the dishes again?ġ9. Would you rather be able to hear everyone elses thoughts or have everything you think be heard out loud?ġ8. Would you rather discover another earth planet close enough to go to or invent an unlimited energy source?ġ7. ![]() Would you rather wear the same outfit for the rest of your life or eat the same food for the rest of your life?ġ6. Would you rather have the ability to understand animals or have conversations with plants?ġ5. Would you rather live with penguins or live with pandas?ġ4. Would you rather have all of anything you’ve ever done on the internet be available to the public or never be able to use the internet again?ġ3. Would you rather have the ability to fly or breath under water?ġ2. Would you rather have a best friend you could see only once a month or 10 acquaintance type friends you can see all the time?ġ1. Would you rather be the most attractive person in your city or the richest person in your city?ġ0. Would you rather have no camera and travel the world or the best camera and only travel in your home country?ĩ. Would you rather be an amazing DJ or Painter?Ĩ. ![]() Would you rather have a stone in your shoe constantly or feel a tag from your clothing constantly rub against your skin?ħ. Would you rather pee every 30 minutes or poop every two hours?Ħ. Would you be born rich and stupid or poor and smart?ĥ. Would you rather go life without the internet or without your best friend?Ĥ. Would you rather live in a cave or live on the beach?ģ. Would you rather listen to the Hannah Montana Soundtrack or only be able to watch QVC for the rest of your life?Ģ. Why not try them all! Would You Rather Questionsġ. These range from normal type questions that are easier to answer, funny would you rather questions and some hard would you rather questions which are tricky to answer! Its a series of Questions that you or your friends answer like a quiz. The Would You Rather Questions that are also known as the Would You Rather Quiz and Tag. The Would You Rather Questions are a popular internet tag that many YouTubers, Bloggers, and friends play to see what they would rather do in some of the worst situations if they had to! The Would You Rather tag is similar to the This or That Tag What are the Would You Rather Questions? ![]() ![]() ![]() Ohwoavworhua, F.O., Adelakun, T.A., and Kunle, O. Starch and Microcrystalline Cellulose: A New Coprocessed Excipient for Direct Compression, Pharm Sci Tech, Vol 5 (2). Limwong, V., Sutanthavibul, N., and Kulvanich, P., 2004, Spherical Composite Particles of Rice K., 1994, Teori dan Praktek Farmasi Industri II, Indonesia University Press, Jakarta. Lactose and Maize Starch for Tablet Formulation, Pharm Sci Tech, Vol 6, (2) M., 2004, Evaluation of New Coprocessed Compound Based on A Review of Co-processed Directly Compressible Excipients. Lactose-starch using factorial design, Indian J Pharm Sci, Vol 65 (1), 31-38 ![]() Investigation of direct compression characteristics of coprocessed ![]() Jenderal Pengawasan Obat dan Makanan Departemen Kesehatan Republik Indonesia. Farmakope Indonesia Edisi IV, Jakarta, Direktorat E., 2002, Pharmaceutics The Science of Dosage Form Design, Churcill Livingstone, New York.ĭepartemen Kesehatan Republik Indonesia, 1995. C., 2005, Pengantar Bentuk Sediaan Farmasi Edisi Keempat. Key words: cassava starch, Avicel PH 101, co-process, direct compression tabletĪnsel, H. The best compression properties of cassava starch-Avicel PH 101 co-process were crushing strength about 4,97☐,23 kp and friability about 0,52☐,03.% with disintegration time and tablet uniformity fulfill with requirement of pharmacopoeia. The best of mechanical-physical properties were flowability about 6,70☐,28 g/dt and tapping index about 12,57☑,18.%. The results indicated that ratio cassava starch-Avicel PH 101 (60:40) provided co-process with the best of mechanical-physical and compression properties. ![]() To achieve this goal, the thing that has been done are : (1) isolation of cassava starch (2) co-processing of cassava starch-Avicel PH 101 (3) testing of mechanic-physic properties of co-process of cassava starch-Avicel PH 101 (4) evaluation of co-process of cassava starch-Avicel PH 101 as diluent of direct compression tablet. The purpose of this research was to develop co-process of cassava starch-Avicel PH 101 for diluent of direct compression tablet. 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